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Common Question: Can Anyone Meditate?
People often attend my "Introduction to Meditation" workshop because they feel stressed. During the session, we practice meditating, so I hear mixed feedback about the participant’s ability to settle the mind or not. Some report that they relaxed, while others quickly...
Transformation365: Contemplative Life: Meditate With Me
Join us for a guided meditation with Linda Marshall. She begins the practice with centering on the inflow and outflow of the breath, emphasizing how each new breath reconnects us the moment of infinite potential, as we are rebirthed with each breath from the divine.
Linda Marshall – Energy Work on “Good Day Philadelphia”
Having the courage to show up and represent has now exposed more people to the power of clearing their energy field to live less stress-filled lives.
Relieving Stress Anxiety
Tips for Stress Management “Whatever affects one directly, affects all indirectly” – Dr. Martin Luther King As we practice social distancing, I think we're learning an invaluable lesson. The lesson: WE are all members of one global community that inhabits this planet...
DETOX THE MIND
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." the Buddha The start of the new year...
Creating the Space for Peace
CREATING THE SPACE FOR PEACE MEDITATION WHAT IS MEDITATION? There are many types of meditation. The one definition that fits almost all forms of meditation is “consciously directing your attention to alter your state of consciousness.” There’s no limit to the things...
Listen to Linda Marshall Interview on the Picturing Success Podcast
Not long ago, I joined the Picturing Success Podcast that is hosted by world-renowned Photographers, Rick Sammon and Larry Becker. Although I am not a world-renowned photographer, I had a wonderful opportunity to discuss the benefits of meditation by sharing that...
Brain scans show meditation changes minds, increases attention
University of Wisconsin-Madison News June 25, 2007 For hundreds of years, Tibetan monks and other religious people have used meditation to calm the mind and improve concentration. This week, a new study shows exactly how one common type of meditation...
Connect, Reflect and Create to ReAwaken
Connect, Reflect, Create to ReAwaken Connect A public persona has its place as long as you’re clear on who you are. Living in a world where there’s an intense focus on the external stimuli of followers, likes, and postings can be both fun and challenging. The...
My Journey: Chapter 3: Stepping onto a new path to Teach
Chapter 3: Stepping onto a new path to Teach Chopra Institute: Seduction of Spirit In 2016, attending the Chopra Institute’s “Seduction of Spirit” workshop was life-altering. As co-founder Dr. Deepak Chopra, described meditation as a tool, all of those moments in my...
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Free Audio Meditation to Start the Journey
