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APPs

One of my favorite meditation Apps:

How am I doing with my meditation practice? If you like to track, log and even journal then I’d recommend Insight Timer. It’s a free app which can track your meditations and advises as you reach various milestones. In addition, they offer various meditations with some in-app purchases.

Insight Timer: www.insighttimer.com

Good Books

• THE SEVEN SPIRITUAL LAWS OF SUCCESS:  DEEPAK CHOPRA, MD
• STEERING BY STARLIGHT:  MARTHA BECK
• MANIFEST YOUR DESTINY:   DR.WAYNE DYER
• MAGICAL KEYS TO SELF MASTERY: CREATING MIRACLES IN YOUR LIFE:  YANNI MANIATES

 

Helpful Web Articles

WWW.CHOPRA.COM NEWSLETTER
HEALTH.HARVARD.EDU– MOOD/MIND – ARTICLES AND RESEARCH

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